Christina Mars Mind

Recently I made a trip to the doctors because I was feeling physical symptoms that I suspected were due to a stressful situation I was navigating. The doctor suggested counselling and medication. I asked what kind of medication. She described a couple options. Both were for anxiety. I said I didn’t have anxiety. I knew what I was navigating was situational. She agreed. She said the medication would help take the edge off feeling the emotions from the experience.