I’ve been on a journey of health and healing since I was 18.  While studying massage therapy, I ran daily on the beach in Southern California.  At night, I walked to a set of wooden stairs that overlooked the Pacific Ocean.  I sipped on warm tea and gazed up at the stars.  I often wondered what my purpose was and had a deep curiosity for the meaning of Life. Later, I studied nutrition, learned Yoga, and continued to search for the recipe for living Life with vitality.