Enhancing Health and Vitality with Chi

Aleks Ceho Body

Would you like a simple way of increasing your vitality and health? The key rests in cultivating an internal life-force energy called ‘Chi’. We are all born with this life force energy, if you observe children they are energetic, active, and expressive because they have an immense resource and connection to their life force energy. As we get older our vital energy can get depleted and this is part of what leads to the ageing process.